5 Tips for Maintaining Long-Term Recovery

He is also a committee member of the organizations Bonei Olam and Chai Lifeline Mid-Atlantic. The best part of my job is knowing that we are creating a safe, healthy, nonjudgmental environment where people can come and better their lives. There is nothing more satisfying than helping others sober house learn to live again and piece their lives back together as they become strong, productive members of society. The best part of my job is being able to show up for my team and clients; they all mean the world to me. I get to brainstorm and strategize with tons of different personalities.

long-term recovery

Behavioral therapy can help you identify and recognize signs of stress, and find different techniques to destress. Some recovering addicts may rely on deep breathing techniques to relax. Alcoholics Anonymous (AA) and Narcotics Anonymous (NA)  are two of the most popular 12-step programs out there.

Addiction Treatment Options

The stress that many jobs create can build up throughout the day, leading to people to turn to alcohol and/or drugs to decompress. For people with substance use disorder, this can be a recipe for disaster. For those in early recovery, it is recommended to find a low-stress job that permits time to focus on sobriety.

This is one reason why long-term support is crucial to long-term recovery. When a person has started to overcome their addiction and regain their health, they enter a state of remission. Recovery begins when a person voluntarily incorporates the positive behavior they learned during their treatment program into their lives.

Equitable Long-Term Recovery and Resilience

Once an individual understands why he or she abused drugs or alcohol, the odds or maintaining long-term recovery improve. Some people have a difficult time identifying the root causes of their addiction and what triggers them to turn to substance abuse. During the short-term sobriety stage, a person in treatment will usually get introduced to a 12-step program or a similar recovery community. In addition, they will typically start a therapy program that may include medication. McCarthy has worked at large enterprise recovery centers across the country spearheading business development teams. This is a clinical sample recruited in the beginning of a new treatment episode.

long-term recovery

Thirty-four eligible candidates were contacted; of these, four individuals refused participation. Sample size was decided on the basis of stability of findings (30), reviewed after 19 and 26 participants. We stopped recruiting after 30 participants because we considered the last four interviews not to contribute substantially new information. In the Results section, we refer to 20–30 participants as “most,” 10–19 as “many,” and to 5–9 as “some” participants (31). Over time, working with a therapist can help you expose the root source of addiction.

Family Nurse Practitioner

As mentioned above, it also allows us to have a national brand, which will make us a recognizable name in the addiction and mental health field. LTRGs ensure resources are used in the most efficient and effective ways to address community needs. They help make sure duplicate assistance is avoided, and they work to continue generating financial, material, and human resources for the duration of the recovery process. This assistance may includeconnecting survivors to organizations that can provide food, clothing, mucking and gutting services, or grants for re-establishing a home.

What are all the types of recovery?

  • Inpatient drug rehab.
  • Partial hospitalization program.
  • Intensive outpatient program.
  • Strong alumni community.

When that happens, it is important for an individual to recognize when he or she needs helps. No matter what type of lifestyle a person has, it is therapeutic to share experiences with like-minded people. Studies show that support groups are beneficial for anyone looking for long-term recovery. However, there is always a risk of relapse as substance use disorder is a chronic disease. In fact, studies have shown that the post-acute withdrawal symptoms from some drugs and alcohol abuse can last for months or years.

This includes the investigation of psychosocial changes, necessary coping strategies and helpful resources. Researchers have much to learn from long-term recovering individuals whose experiences can provide a holistic view of the processes of addiction and recovery process over time. Finally, there is a need to assess the effectiveness of 12-step affiliation independently of enrollment in formal treatment and using a long-term perspective. Throughout that process, he learned the importance of helping others and living by spiritual principles.

Recovery is far more than the abstinence of substances and this belief is a major contributor to the chances of a relapse. For people in recovery from alcoholism and addiction, it is often our lifestyle that hinders meaningful recovery. Whether it be an abusive relationship, going out to the bar with friends, or being surrounded by negative influences, these external lifestyle factors require special attention early on in one’s recovery journey.

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